You deserve to take up space.
I specialize in supporting folks through eating disorder recovery, trauma healing, anxiety management, and building self-esteem.
My approach is rooted in compassion and authenticity, focusing on shame reduction and creating a non-judgmental space where you can feel seen for who you are.
Hi, I’m Kenda (she/her)!
Services
Individual Therapy
For folks seeking personalized support and growth, individual therapy offers a confidential space to explore challenges, cultivate self-awareness, and foster resilience on your unique journey towards healing and fulfillment
Eating Disorder Treatment
For folks looking to heal their relationship with food and their bodies, I offer evidence-based practices rooted in Health at Every Size (HAES) principles. Through an individualized and comprehensive treatment approach, I collaborate with a team of experts to support your journey towards full recovery, ensuring holistic care and lasting transformation.
Healing from Trauma
I provide specialized support for both acute and complex traumatic experiences. Utilizing EMDR therapy alongside complementary techniques such as somatic therapy and parts work, I guide individuals towards profound healing, fostering resilience and reclaiming a sense of wholeness.
Couples & Families
For couples and families seeking deeper connections and healthier dynamics, I provide a supportive environment to explore challenges, enhance communication, and foster understanding, ultimately nurturing stronger, more fulfilling relationships.
Let’s work together
Interested in starting therapy? Reach out today!